Love in action

Global synchonized watter ceremony. See you this Sunday at the meditation&gong bath evening at Druna.cz. March 22nd. 6:30PM. We will not be alone. Around three hundred communities around the world will join. Registration at kundaliniprague@gmail.com

Healing sound bath March 22, 2015

gong_meditace_web2maly10cmWe will immerse into the vibrations of the Kundalini Laya Mantra that opens the creative flow of yourself, and the connection of the whole world. The body is a temple through which you can experience the consciousness of the Infinite. Celebration of new life on the Spring Equinox. The meditation effects will be enhanced by the GONG Healing Bath. Continue reading

Gong Bath and Meditation Evening Series – February 22

IMG3288uprMalyDruna.cz, 10 Trojická Street, Prague

6:30PM-9PM. CZK 200. Reservations on kundaliniprague@gmail.com

We will immerse into the vibrations of the MANTRA Ek Ong Kaar Sat Gur Parsaad, which is called Siri Mantra – and brings great intuition to the practioner. The meditation title “Indra Nittri” means the eyes of Indra. It connotes the feeling that every pore of the body becomes an all-seeing eye. It represents knowledge that comes through the soul and intuition. The body is a temple through which you can experience the consciousness of the Infinite.

The meditation effects will be emphasized by the GONG Healing Bath. Gong is one of man’s oldest therapeutic instruments, and is used in kundalini yoga, sound meditation, and vibrational therapy from the distant past to present. The Gong is an ideal tool for stress reduction, stimulation of the glandular system, and as a facilitator to break up emotional blockages. Due to its nature, the gong resonates all cells of the body simultaneously in a most powerful and effective way. The goal in all healing, meditative, spiritual and transformational pursuits is to raise an individuals’ vibratory frequency, and thereby changing a person’s nature of being, restoring the intrinsic state of balance.

Join us for soft kundalini yoga (31min), the healing meditation with mantra (31min) and bath in gong vibrations (31 min). As a group, we will connect with the intention of love, peace and harmony for the 2015 year. Everybody welcome! We are the One.

BRING WITH YOU: yoga matt, blanket for the relaxation, and meditation pilow if you need one, watter.

Irena Shanti has been studying and practicing yoga for over twenty years. She is certified yoga teacher in Kundalini Yoga and Meditations, Hormonal Yoga Theraphy and Laughter Yoga. She deepens her knowledge further by studying Kundalini Medicine &Therapy, Energetic healing and Sound healing. She was initiated into the therapeutic use of gong and shamanic drum. Irena teaches in Czech with English guidelines. You can experience her kundalini yoga noon classes in Druna every Wednesday. www.kundaliniprague.cz

Reservations: kundaliniprague@gmail.com

New Year Healing meditation Jan 4,2015

gong_meditace_web2Druna.cz, 10 Trojická Street, Prague

6:30PM-9PM. CZK 200

Join us for soft kundalini yoga (31min), the healing meditation with Guru Ram Das mantra (31min) and bath in gong vibrations (31 min). As a group, we will connect with the intention of love, peace and harmony for the 2015 year. Everybody welcome! We are the One. Ek Ong Kar.

Reservations: kundaliniprague@gmail.com

Healing Meditation Nov 23rd

00slunceUPR (2)fialoveModraHealing Meditation for watter. November 23, 2014. 6:30PM – 8:30 PM, dance studio Druna, Trojická 10, Praha 2. www.druna.cz

Healing of our relationships, springs, rivers and the oceans, all forms of watter in and around us. Watter is living blood of the Earth, the essence in all life.  Meditation with healing Siri Gaitri mantra (62min) a relaxation with gong (31 min) and in the beginning of class soft kundalini yóga (31 min).

Reservations: kundaliniprague@gmail.com

What to take with you: confortable cloth, watter, meditation pillow if you need it, soft blanket for the relaxation. Yoga mats are available in the studio.

Noon Kundalni yoga in Druna

Druna fotoFROM STRESS TO THE JOY cours with Irena. Starts Nov 19th, 12:00 – 13:30.

This kundalini yoga and meditation course is focused mostly on strenghtening the nervous system, balancing the hormonal system and releasing inner blockages and tensions in our psyche and body. You will learn how to work with the stress, how to relax and connect with your inner source of vitality and joy, and regain mental strength and inner peace. The price is 1 000 CZK for 5 classes November 19 – December 17, or 250 CZK if you pay individually for each lesson.

Reservations and more info here:  www.druna.cz/kundalini-yoga